Monthly Archives: October 2010

Coupon Queen

You are the excited paper reviewer each morning, and love the sunday paper.  You are really only getting the paper for the coupons.  $1.00 off!  Whoopie!  Never mind that you never ever have had athletes foot in your life and … Continue reading

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Happier Days Ahead!

If you are on a lifestyle change, you are doing this to become the best person you can be, and are looking forward to great results.  It will happen!  That is the best part of this mission, that you can … Continue reading

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New Lifestyles Will Take Time

When you are growing and learning new things, you often are very reflective and this supports a possible change to your current lifestyle.  This can be very concerning to those who love you and are happy with the status quo.  … Continue reading

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Quit Smoking When Ready

Do not think that you can quit smoking until you are really ready. The key to your quit, is really to have the power within you to overcome the initial nicotine withdrawal, and to be able to fight the long … Continue reading

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I believe it therefore I am!

In order for you all to become the best person you wish to be, you must first believe it! Do you think that the astronauts who went to the moon, decided when they were young, that they wanted to be … Continue reading

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Lose Weight and Do It Outside

Outdoor activity needs to be simple, and enjoyable.  If you are working to lose weight, you may have a huge goal that you would like to complete.  Do not hurt yourself, by expecting results instantly!  You need to be kind … Continue reading

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Stop Smoking By Gaining Everything

You can quit smoking, and the first step is with you!  Handling your life, you need to evolve into a new and better person, way better than you even can be as a smoker.  If this sound ridiculous, stop living … Continue reading

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Mice can be Busy in the Fall!

If you are hearing little noises, seeing little black poop everywhere, and getting a real scare at the sight of one mouse here and there, I am sorry to say, but you have mice!  Do not let them grow into … Continue reading

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Stop Smoking With Your Brain

You have the power to stop smoking, and it all comes from your ability to decide to quit smoking, and actually follow through with this decision.  This is the biggest step.  If you decide to quit, you are already a … Continue reading

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Mice and Fall

Mice like to head inside when the leaves start changing, and the temperatures start to drop.  They like the fall, because there is a lot of food around, and they usually will stay outside until the temperature drops to around … Continue reading

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