If you are constantly wondering why you have so much trouble with your weight, it could be you have all the skills and talents in life, but you are stuck when it comes to your weight. If this is the case, you need to apply your same dedication and motivation to your weight loss plan, and you will find great results!
Motivation is in Positive Thinking
No one got anything done with a negative thought process. You can do it easily, if you just step through your nutrition and diet in a simple way. The fact that healthy food does not taste good to you initially is because you have some barriers in your mind and thought process. You can do new and great things if you allow yourself to feel that you are gaining more by healthy food, and not losing anything with this great new plan.
Feel happy about the Changes
Do not think you are losing anything but the weight. You are actually gaining life by evolving into a new and happier person with nutritional and valuable new food choices. You are losing your bad food habits and choices for sure, but you are gaining everything by making better choices. Pay attention to how much better you are feeling. See how much more energy you have! Why would you ever think that the junk you were eating before was better for you? You are going to love life so much more with these new choices!
Reward yourself with great new endeavors
If you are feeling that you can handle more changes, take on some more positive change, and go back to school, take a class to learn a new hobby, or join an adventure group to get outdoors. If this is something you would have never done when you were heavy, all the more reason to try it!
Congratulations on your new life!